Skip to main content

Dear Patients: Entrance to our Practice is from our Outside Door, to the right of the Home and Pharmacy Entrance of Walmart. Sorry for any inconvenience

clouds%20in%20the%20sky%20slide
Home » News » Treating Vision Problems Lowers Risk of Falling in Seniors

Treating Vision Problems Lowers Risk of Falling in Seniors

woman-513705_1280

We all know why we need to wear sunglasses and sunscreen in the summer. Winter, however, can be deceiving. It's an illusion to assume that we are safe from sunburns during the colder season.

Snow acts as a powerful mirror for sunlight and magnifies the effects of UV rays which would otherwise be absorbed by the ground. As a result, the eyes are exposed to both the UV radiation bouncing back from the snowy carpet and the rays shining down directly from the sun.





If your family is skiing or snowboarding up in the mountains, you need to be even more careful! UV rays are more powerful at higher altitudes. Another important factor to remember is that ultraviolet radiation penetrates through clouds, so even if the sun is hidden behind them, it can still damage your eyes.

Prevent overexposure to sunlight by wearing sunglasses that absorb at least 95% of ultraviolet radiation when you go outside, no matter what time of year it is. Even though you want to look great in your shades, the most important part of choosing sunglasses is making sure they provide adequate protection against UV. Make sure the lenses are 100% UV blocking by looking for an indication that they block all light up to 400 nanometers - UV400. The good news is you don't necessarily have to pay more for full coverage for your eyes. Dozens of reasonably priced options exist that still provide total ultraviolet protection.

Another important factor in selecting sun wear is the size of the lenses. You want to make sure your glasses cover as much of the area around your eyes as possible. The more coverage you have, the less harmful radiation will be able to penetrate. Lenses that wrap around the temples will also prevent UV waves from entering from the sides.

If you like to ski or frolic in the snowy hills, you should be aware that the sun's rays are stronger at higher elevations, so you need to be especially careful to keep your eyes shaded on the slopes. In addition to sunglasses, it's a good idea to put on a wide brimmed hat that covers your eyes.

Make a point to be knowledgeable about proper eye protection throughout the year. Don't forget to wear your sunglasses.

For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up are at increased risk of falling, which is the leading cause of injury, injury-related death, and hospitalization for this age group. According to the Centers for Disease Control and Prevention, every year, one in three adults over 65 falls but less than half talk to their healthcare providers about it.

According to a recent study, 65% of those who wear glasses and break a hip as a result of a fall were not wearing their glasses at the time of the fall. Whether it is a pair of corrective glasses or surgery to remove a cataract, treating vision problems promptly can have a huge impact on preventing injury related to falling in seniors.

It is important to raise awareness with your loved ones about the need to have a comprehensive eye exam at least once a year. This is vital as there are often no noticeable warning signs that vision problems such as diabetic retinopathy, glaucoma and macular degeneration are developing. Additionally, a simple reminder to loved ones to wear their glasses as prescribed by an eye doctor will go a long way to help to maximize vision.

Poor vision doesn’t only increase the risk of falling; it also has an impact on the quality of daily life. If left untreated, a visual disorder can affect both social and physical activities. A person who is unable to see clearly will have difficulty participating in stimulating activities such as reading, playing cards and board games as well as day-to-day physical exercise such as walking.

Vision difficulties for seniors can often be treated once detected, but a thorough eye exam is necessary to determine the cause. With most vision diseases, earlier detection leads to increased chances of vision improvement. Raise your awareness about the relationship between vision difficulties and health problems for seniors to increase quality of life and help lower the risk of serious injury associated with avoidable falls.